Join us this week in conversation with Andrea Newton as we discuss Stress Awareness Month which has been around since 1992. Something that has proved to be more relevant than ever in this past year of COVID.
We talk about the 3 factors that influence stress, lack of clarity, connection and control. Something we have all experienced in varying degrees this year.
Andrea has 26 years of experience working with businesses to help them have mentally healthy workplaces by tackling the difficult conversations that need to take place.
Our Guest - Andrea Newton
Andrea has worked in the corporate world for many years, 21 of those self employed, helping organisations across all industry sectors to create a climate where people can do a great job.
This involves helping people better manage stress, minimising the risk to our mental AND physical health, and creating an environment where open, honest, frank dialogue is encouraged and supported.
April is Stress Awareness Month so what better time to think about protecting ourselves, our business and our teams? But it doesn’t have to be all “sandals and candles” – everyone needs to find a way that works for them, and be able to identify “When Stress Becomes Distress” and know what to do about it – whether yourself or in others! Confident Conversations matter – whether in protecting yourself or being there for others – join us to learn more!
You will learn
Prevention is better than cure.